Top 4 Healthy Eating Gurus
Some people can live a healthy lifestyle using a mixture of sheer willpower and determination but some of us need a bit of inspiration and a nudge in the right direction. Below are some leading healthy eating gurus who will help you on your journey towards a healthier new routine.
A specialist on the effect of alkaline foods, Natasha has made a successful career with the knowledge she gained growing up with a coeliac mother and a father in the food industry. Her instagram features many of the recipes that are available on her website. She has also written a number of books on the alkaline diet. Additionally Natasha is the brains behind Fridge Fill, a food delivery service that delivers her delicious creations directly to your door.
Jared and Kezia are a couple on a journey to discover new food while keeping their bodies happy and healthy. Accompanied by their infant son, Clayton Oak, they produce brilliant recipes that are both beautiful and simple.
2) Amelia Freer
What started as a personal journey for better health became both Amelia’s calling and profession. As a qualified Nutritional Therapy Consultant Amelia creates lifestyle and food plans for her clients. Thankfully you don’t have to be a fee paying client of hers to get a bit of advice. Her website features copious amount of recipes from juices and smoothies to salads and soups as well as recipes for breakfast, lunch and dinner.
1) Sarah Wilson
Sarah Wilson, the former editor of popular women’s magazine Cosmopolitan, had been a successful and well respected journalist for over 20 years prior to entering the blogging world. Sarah has written 2 books that aim to help others live a sugar free life. Sarah also owns and manages IQuitSugar.com, which offers customers an 8 week online program aimed at helping people to quit sugar. As well as writing about her dietary habits she also writes on a personal level about the way she handles various challenges such as social anxiety. Although she is currently on hiatus, the knowledge you can gain from her website alone is invaluable.
All of these people have their own inspirational stories that will definitely help you to change your life for the better. We’d highly recommend that you start following them!